Practicing yoga to reach New Year’s fitness goals
If you want to get healthier in the New Year but can’t commit to going to the gym, trying yoga might be the solution.
Butler Eagle16h
Sunday yoga stretches through Winter at Buffalo Creek Nature Park
Amy McKaveney said on Sunday, Jan. 12, that while she has not previously attended a session of Vinyasa Yoga at the Buffalo ...
WFAE1d
Some yoga classes are moving to include live string quintets
A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.
WKU Public Radio1d
Some California yoga classes are moving to include live string quartets
A lot of yoga classes included music, but in Pennsylvania, yogis are moving to the performance of a live string quintet and music composed just for yoga practice.
fitnessvolt5d
The Minimalist Muscle Plan: A Two-Workouts-a-Week Program for Strength and Size
According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...
The Meadville Tribune5d
Active Aging menu and schedule, week of Jan. 13
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 13. Meals must be ordered two days in advance.