Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

I’m just not willing to spend that amount for lunch on a regular basis. Luckily, I know that I can create something just as ...

Recipe developer Violet Witchel’s adaptable bean salads are a make-ahead hit for vegetarians and omnivores alike.

This make-ahead cabbage salad is the perfect ... takes this avocado toast recipe to the next level for a flavorful and satisfying lunch. Prep four days’ worth of high-protein vegan lunches ...

Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.