The Adjustable Lives of Women by Sharon Paskoff is a must-read. It features frank discussions and covers topics that will keep you wanting more.

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

If you want to improve the look of your skin without spending a ton, consider adding an at-home chemical peel to your beauty regimen. If you have ever looked in the mirror and wished you could improve ...

Tired of having back fat? We've got 6 simple exercises to help you target back fat at home and in the gym for a leaner, more toned back. Wouldn’t it be great if there was a magic exercise that could ...

I grew up in an era when bangs were all the rage. If you didn’t rat them up as high as possible, you really weren’t living your best life. Thank goodness that trend ended years ago (and I’m especially ...

Collagen supplements are super popular these days, but how much of this powerful protein do you actually need to make a difference? Beauty and wellness trends come and go, fading in and out of ...

Menopause causes a wide range of symptoms, and some are more well-known than others. But did you know it can cause joint pain? As if we don’t have enough to worry about during menopause – mood swings, ...

Dementia can strike anyone - but there are things you can do to lower your risk as well as ways to prevent dementia. Here are some tips. Researchers estimate that nearly 100,000 cases of dementia in ...

Getting into a quality skincare routine for anti-aging can help keep your skin looking healthy, making you feel and look your best. I think it’s safe to say that most people would like an easy ...

You want to look good, but you don't have a ton of time. We get it. This 8-minute abs workout will make you stronger in a snap. Muffin top. FUPA. Pooch. Menopause middle. These are just a few of the ...

Ready to shop for more shoes? We've rounded up the best fall boots, from chic chain details to Western-inspired cowboy silhouettes. Whether you have a capsule fall wardrobe or are still shopping for ...