In fact, there are five common injuries tied to playing sports: Sprains involve the stretching or tearing of the ligament ...

To prevent a running injury, use a foam roll or massage gun, ice your inflamed tissues, and mix up your usual running routine ...

Commonly diagnosed hand and wrist conditions include carpal and cubital tunnel syndrome, ganglion cyst and basal joint ...

Sour foods can have health benefits including boosting your immune system, improving your skin health and stimulating your ...

Deciding whether to send a child to school or keep them home when they feel sick can be tricky. Here's what to consider.