A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for this ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

By practicing a few simple behaviors, starting in their 40s and 50s, people seem to stay healthier for longer, into their 80s ...

This means letting go of the old-school mentality of dieting and shrinking yourself, otherwise it'll inhibit your ability to build muscle. Besides a well-regimented workout plan, a diet that ...

Year-end fitness trend reports are in ... And with all the known health benefits of the decades-old workout—from increasing core strength to decreasing back pain—it’s no wonder so many ...

The actress has jetted off to an undisclosed location with her husband, Ranbir Kapoor and their daughter Raha for the New Year holiday. But before leaving the city, Alia, a strict fitness ...

I work as a group exercise presenter four days a week ... We’ve been together for 38 years and married for 34. But I chose to be safe and sensible after disasters with my first marriage and ...

I have a very special present for you this year, my love." Sukesh revealed the extravagant gift, saying, "Today, I am gifting you not a bottle of wine but an entire vineyard in the country of love ...