The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

John Cena recently sat down with the Today Show to share his go-to McDonald’s order, and let’s just say it matches his larger ...

I f the way to a person’s heart is really through their stomach, then Delish’s own Marry Me Chicken is a must-cook for pretty ...

If you're looking to optimize the way you grill chicken and fish, take a page from celebrity chef Andrew Zimmern's book and treat your wood the right way.

3 ounces of turkey breast (24 grams) This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal products, you would surpass 100 grams of ...

WEDNESDAY, Dec. 26, 2025 (HealthDay News) -- Very early-stage breast cancers are notoriously tough to spot via mammograms, but new technology might make detection easier. According to a new study ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

In case you didn’t know: aiming for 20 to 30 grams of protein at each meal is ideal for keeping you full and energized. (And, FYI, experts recommend spacing out your protein intake across ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Your standard 130g chicken breast ... protein hit, you can't beat the convenience of a shake. While the protein content obviously varies from brand to brand, you're generally looking at 20­ to 50 ...

It is loaded with beneficial bacteria created during fermentation. Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie.