Reverse Health is offering a women-only 12-week weight loss programme tailored to the menopause and other age-related ...

Eli Lilly will seek to have Mounjaro listed on the scheme this year. If successful, it would mean taxpayer subsidies for the ...

A trainer outlines his best weekly cardio plan for weight loss in 2025, why cardio is important, and strategies to stay consistent.

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

For most of my life, I’ve struggled with my weight. Since school, I had always been the bigger friend in my group and the ...

A fitness coach shared Omar's transformation journey, where he lost 27 kg in 4 months. His diet included warm jeera water, ...

Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.