A New Jersey man lost 100 pounds by cutting back on fast food and cooking healthier versions of his favorite dishes, ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

All it took for Ohio State was complete and utter embarrassment 32 days ago. In the same afternoon at The Shoe on that brisk ...

Funerals often are planned by the presidents themselves, who usually have years after leaving the White House to ponder how ...

The now 55-year-old from Bridgend described it as "the wake up call" he needed to change his diet and life. Gregory is a ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Celebrity chef Duff Goldman is almost unrecognizable these days thanks to his incredible head-turning transformation. We take ...

Former Man Utd striker Michael Owen insists the Red Devils are just “not a good team” and urges Ruben Amorim to get “brutal” after their 3-0 loss to ... United these days is they go ...

Manchester City’s Spanish manager Pep Guardiola reacts to their defeat as he walks across the pitch after the English Premier League football match between Aston Villa and Manchester City at ...

In fact, eating eggs instead of a higher carb meal may help reduce hunger and the number of calories you consume later in the day, which can help promote weight loss. While egg and tuna salads are ...

Using a slow cooker can be a game-changer for eating healthier and staying on track with your weight-loss goals. "Your energy and decision-making tank is full at the beginning of the day and nearly ..