Bob Burke (front), of Windber, uses the recumbent stepper exercise machine during a workout at Chan Soon-Shiong Medical ...

Don’t spend too much time on items that are too cool and particular that you can’t touch. These can be in your hands in just ...

The video Play the video. It starts with a short introduction to Ameena and her family, which flows into Ameena telling her little brother Raheed about The 5 Pillars of Islam and why they are so ...

Drawing on Nelligan, and a few of those figures in the world we can encourage our kids to observe, here are five bold perspectives youth sports parents can take into 2025: The words came from our ...

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

The study suggests that for concussions, physical therapy should be offered sooner rather than later if symptoms continue ...

“We’re the best-kept secret in health care,” said Sharon Dunn, the past president of the American Physical Therapy ...

Sports, he implores, plays a critical role in ... shared how his nephew had reached out to the living presidents five years ago. His nephew sought advice on how to pursue public service.

where we bring you all the updates from the world of Indian sports and all the news, scores, schedule, results and commentary that comes with it. Here are all the updates from January 5 ...