Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Scientists have finally answered the burning question every gym fanatic has: What’s the exact amount of weekly cardio that ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.