Among those regular attendees is 68-year-old Maribeth Gustafson ... Her path to pumping iron began at a Planet Fitness in Lakewood. She was preparing for a trip to Austria. “I was thinking more about ...

Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and lower body.