Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...