Pick a wake-up time that you can maintain and don't let it be too early or inconsistent with your typical, natural pattern in the recent past ... and shortening it by sleeping in will make it harder ...

The Mid-Autumn Festival is a beloved celebration when families feast together under the full moon. Having been observed for about 3,000 years, the festival originated to give thanks for the fall ...

After all, what better reason to get up and brace the cold than a gorgeous new winter coat? On the autumn/winter 2024 runway trends, certain prints and patterns prowled the catwalks, and many brands ...

during a season of holiday travel and gatherings, you might think it would continue climbing. (And there’s only been one year — the year that the original omicron variant emerged — where it wasn’t the ...

Former Syrian leader Bashar al Assad has issued his first statement since the fall of his regime. In a social media post, he claimed he had planned to keep fighting rebel forces before Russia ...

It may not have been the peak for the entire year, but it was a clear spike that ebbed when, during a season of holiday travel and gatherings ... and early fall, and was due to a new gang of variants ...

After a damp finish to the weekend across Central and Eastern Kentucky we saw more of the same to kick off the week across the region. With a cold front moving in from the west and plenty of ...

Thank you! Indulge in the quintessential flavor of fall with a warm pumpkin spice latte, a perfect autumn self-care treat. Take five minutes to sit down, sip slowly, and enjoy the comforting blend ...

Bluffton Fall Festival on September 28 will be celebrated at many locations in and near the Village of Bluffton. Here's what's happening at 700 Maple Crest Court, including an Antique Tractor Show, ...