The practice of growing different but complementary plants within a given area, also known as intercropping, has numerous ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...

Feeding Tampa Bay joins us with a healthy way to begin 2025! The nonprofit is now offering Florida Nutrition Education courses!

A flexible and reliable nutritional product is key to overcoming zinc deficiencies in almond crops in California’s San ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

In terms of calories, the two nuts are comparable but not equal. A serving (one ounce) of almonds has 164 calories, whereas a ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

Certain foods, such as spinach, tomatoes, broccoli, garlic, curd, almonds, green tea, olive oil, and honey, lose their ...