A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is, plus how it's measured.

It can put you at risk for a number of dangerous diseases and conditions if you are carrying too much excess weight.

Let’s find out some alternative methods to book or cancel train tickets when this website is down. Read more about our editorial guidelines and standards here. Get Breaking News First and Latest ...

Instead, consider alternative ways to connect, like volunteering at an animal shelter or spending time with friends who have pets. Loneliness can feel overwhelming, especially during winter ...

BINGHAMTON, N.Y. (WBNG) -- Christmas Day is tomorrow, meaning many people will spend the day with friends and family. This, in turn, means that many businesses around the Southern Tier will be closed.

Landy Slattery, creative innovation director, 4creative, Channel 4’s award-winning in-house agency, said: “The Un-algorithmy algorithm is another Altogether Different way of watching Channel 4.

If you plan on baking your way through the fall, snag this plunging OXO measuring cup before it sells out. The OXO adjustable measuring cup is incredibly user-friendly. All you have to do is pull ...

For many of these alternative ways to use dishwasher tablets around the house, a packed powder tablet is the most effective product to get the cleaning results you'll want, since many of these methods ...

Even if you want to skip the standard celebrations, there are many alternative ways to celebrate New Year’s Eve in Dubai. From beach picnics to fireworks at Global Village, if you’re bored of the ...

The measure, signed hours later by President Biden, had overwhelming bipartisan support in both chambers after days of chaos caused by the last-minute intervention of President-elect Donald Trump.

repetitive. But maybe things could be different. Walthamstow MP Stella Creasy is pushing an E17 alternative to... well, East 17. But festive songs can go in many different directions. The Standard ...