Top 10 Most Inflammatory Foods in the American Diet
The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...
The Well Challenge: 5 Days to Happier, Healthier Eating
Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.
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22 Healthy Foods To Eat for Breakfast
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
2025 Food Trends Forecast—What We’ll Be Eating
s projected food trends reveal more than just what’s on the menu—they reflect our evolving values as consumers.
From Bundled Deals to Bigger Snacks: How America Ate in 2024
Businesses in the food sector — from supermarkets to restaurants to big box chains and major food conglomerates — made huge ...
Why do we eat black-eyed peas on New Year's? Here's how the tradition is said to bring good luck.
Some eat black-eyed peas for good luck while some consider the New Year's tradition about abundance, prosperity and a shared history.
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They eat what? New Year’s food traditions around the world
A major New Year’s food tradition in the American South, Hoppin’ John is a dish of pork ... At the stroke of midnight, they ...
How Will We Eat in 2025? 9 Predictions to Chew On.
Food forecasters see a year of offbeat choices: savory coffees, great convenience-store cuisine and sauces on everything.
Foods for Hypertension
Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.