Tim Spector, a top nutrition scientist, said most people get enough protein but not fiber.He recommended people focus on ...

GetYourGuide shares the best foods in Miami based on location, from a Cuban sandwich to Florida’s famous key lime pie.

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These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

New FDA rules for 'healthy' food labels aim to align with federal dietary guidelines. Changes include limits on added sugars and sodium, and prioritize whole foods.

Ostrich is touted as a more sustainable red meat that tastes just like beef.

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

The surgeon general’s call to arms about the link between drinking and cancer could strike at a fiscal lifeline for ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

The agency was forced to issue the bizarre warning after the council in Ghent City launched a campaign last Thursday encouraging people to recycle their Christmas trees to reduce waste. It included a ...

Mark Roberts was visiting Paris and decided to try a popular French street food item, but was left horrified when he saw ...