For people predisposed to anxiety, this "ambient stress" can heighten the risk of panic attacks. Information that challenges ...

You might hear people say they had a panic attack - and this very well could be the case. But there's also a chance that what they're really referring to is an anxiety attack. The terms are often ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

Adriene Mishler a.k.a. Yoga With Adriene exclusively opened up to 'Women's Health' about her mental health and panic attacks.