Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

Discover the best free and paid wake up call service, along with other alternatives for the heaviest of sleepers.

Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...

A light-based alarm is a far less shocking wake-up method where natural-looking light becomes gradually brighter over a ...

If you're trying to get better sleep, you might have seen sunrise alarm clocks for sale, but do they actually work? Here's ...

Learn more As if early mornings weren't hard enough already, 6am starts on cold and dark winter mornings can be very tough to ...

If you’ve struggled to find an alarm clock that works — and one that doesn’t feel like a punishment every morning — Loftie ...

Consumer Reports experts share their top home product picks for holiday gifts, from kitchen appliances to bedding.

The high school will see new communication and fire alarm systems and upgrades to the elevators, along with synchronizing the clocks.

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks ... or relaxing nature sounds to help you drift off. There are models that charge your phone overnight ...

The phrase came to Charlie an instant after the alarm clock had waked him ... He sat up in bed and pulled the light chain that hung in front of his nose. Christmas is a very sad day of the ...