Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

Discover the inspiring wellness journeys of the talented actresses from The Big Bang Theory! From Kaley Cuoco's dedication to fitness to Mayim Bialik's vegan lifestyle, these women share their secrets ...

There were many opportunities for the Fort Cavazos community to come together for fun and camaraderie in 2024.

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

FOX 32's Anita Blanton heads over to Vitamin T Cycling and Fitness Studio in Merrillville to check out another awesome women-owned business.

The actor, 38, who was shunned by Hollywood after being accused of rape by one woman and sharing violent, cannibalistic ...

I got turned onto them by watching a bunch of fitness YouTubers. Similar to regular clothes, a lot of workout brands don’t design workout gear with the intricacies of the female form in mind.

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to ...