Fiber may help protect your gut from overgrowth of harmful bugs—new study
Our body isn't just human—it's home to trillions of microorganisms found in or on us. In fact, there are more microbes in our ...
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Diet’s DNA connection: Why fiber matters more than we thought
Understand the fascinating role of short-chain fatty acids in human health. Discover how propionate and butyrate influence our DNA and biological processes.