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The Advocate
1d
How much exercise is required to be healthy? Louisiana doctor weighs in.
Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.
3d
The Best Home Workout Items For Older Folks, According To A Physical Therapist
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
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