What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

Doctors say spending more time on your feet can help you burn calories even without adding movement. There are several ...

After a turbulent year, things should calm for payers with the advent of a business-friendly Trump administration — though challenges will persist. Here are experts’ biggest predictions for 2025.

Managing diabetes can feel daunting, but it doesn’t have to be. I’ve learned that prioritizing daily blood sugar monitoring ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

The current study replaced traditional ingredients in brownie recipes with vegetables and assessed their nutritional profile ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

Researchers say hundreds of thousands of babies’ lives could be saved each year in developing countries with exclusive ...

Stroke cases are rising among younger Americans, challenging norms. Discover the alarming trends and the need for awareness ...

Pritikin Longevity Center, America's longest-running health transformation retreat, is celebrating its 50th Anniversary in 2025. To help usher Pritikin into a new era, William Donovan has been ...