Experimenting with foods that have bitter and sour flavors can enhance your wellness. Consuming items like lemon, apple cider ...

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of elderberry juice daily for a ...

Rasam is a very famous soup in South India that has been enjoyed for a very long time because of its incredible qualities of good digestion, apart from its sour and spicy taste. Find out five classic ...

The journey continues! From Mexico’s tamarind coolers to Jamaica’s festive sorrel drink, here are six more iconic beverages ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits ... a wonder drink Now, take a look at 7 healthy reasons to drink warm water with lemon juice every ...

Let us tell you that drinking lukewarm water on an empty stomach in the morning gives the most health benefits ... If you add lemon juice to lukewarm water, you will lose weight faster.

There are climate implications to losing touch with our rich history of alcohols, brewed locally and consumed close to the ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, protein and fiber benefits ... lemon juice, and chia seeds into a drinking ...

From turning to AI to a “less is more” attitude to finding inspiration in lesser talked about cultures, there’s a lot cooking ...

From your kitchen to your health, apple cider vinegar has many benefits you won ... If you want to drink it, dilute it with water or your favorite juice or tea. You can also eat it by ...

But researchers also keep finding some apparent health benefits of drinking alcohol in moderation ... The small amount of mixer, such as kombucha, orange juice or tomato juice, people add to ...