PTs have called it- these are officially the best YouTube workouts of all time to boost your fitness from home
Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...
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How to choose the best personal trainer for your goals
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...
5 reasons why walking is the best workout to start the day
Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...
I Worked Out, Worked, and Ate at My Gym For a Week — and I Might Do It Again
Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...
How to choose the best personal trainer for your goals, budget
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...
There's $73 off the best workout earbuds in this early Black Friday deal
Being able to listen to music or a podcast while exercising is an absolute game changer and the Jabra Elite 8 Active ...
The Best Home Treadmills to Maintain Your Mileage
Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...
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Best No-Gym Workout
You don't have to use fancy equipment to get into shape. Finding a great no-gym workout can create flexibility that allows ...
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5 Best Advantages of Wearing Weight Lifting Gloves
Adding weight lifting gloves to your workout can really boost your performance. They’re not just comfy; they also protect ...
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Planet Fitness Makes Last-Minute Bid for Blink Fitness
Planet Fitness is seeking to make a bid for Blink Fitness after losing out last week in a bankruptcy auction to U.K.-based ...