A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Good news: The new shorts are lighter, smoother ... It might be obvious that for most gym-goers the best shoe is one that can handle a little bit of everything, but it's definitely not obvious that an ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

MUCH LIKE any menswear staple, finding the right pair of workout shoes depends on the occasion. Sure, you can get by wearing ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

The best microcurrent tools are easy to use, well designed and produce visible results. Our editors tested eight highly rated ...

The gym scared me, and every time I went to a class, I just had flashbacks to those workouts I would do when I used them as ...

Natiivo Miami is considered by its backers to be the first high-rise specifically designed and licensed for home sharing. All ...