EATING, exercising and even having sex at specific times of the day could help you clock up health benefits. We revealed ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Feeling constantly tired, irritable, or struggling to maintain your weight and energy levels? You’re not alone. We got in touch with health experts who recommend lifestyle changes like a healthy diet, ...

Bad memory? Poor sleep habits? These inherited traits may come from your parents. But who's to blame? Here's what the science ...

Jessica Alba made a candid revelation about the ups and downs she and Cash Warren went through during their nearly ...

The lengthy treatment will place both an emotional and financial strain on the family, as well as on their two young ...

Do you want to prioritize rest in 2025? Read ahead for more on this sleep supplement that delivers results without making you ...

Prince William marked his wife Kate Middleton’s 43rd birthday Thursday with a social media post praising her “remarkable ...

Chris Middleton, 33, unmasked himself as the brainchild behind Freezing This Christmas, which was released under the mock ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

Best Phones for Women (January 2025) in India Here is the list of top 5 best Phones for Women (January 2025) ...

Former British Prime Minister Liz Truss, who famously lost a longevity contest with a lettuce, sent a cease and desist letter to current Prime Minister Keir Starmer for criticizing her record on the ...