Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only things you can eat to bring good fortune to 2025. Pigs have always been ...

Staying well-hydrated has been linked to a reduced risk of developing chronic conditions, better overall health and a longer life. It’s so important that Dr. Dama Cohen, co-author of “Quench,” deemed ...