To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

Free spirit' Freyah Grace was captured doing yoga on the Manchester Airport Relief Road after it was closed due to flooding ...

Through Carole’s yoga classes and worldwide retreats, Free Spirited Wanderer aims to empower its yoga students and travelers ...

Many yoga enthusiasts reach a turning point in their practice where they want to dive deeper You might find yourself torn between enrolling in a comprehensive yoga training program in beautiful destin ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

Whether you're a beginner or an expert, these online yoga classes will let you practice at home on your own schedule ...

There are far fewer bells and whistles in yoga than other ... so may be best for at-home practise. Peloton needs little introduction. In fact, the online training classes have taken the world ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training ... I'm also a yoga instructor ...

News18 has learnt that the CBSE will launch a ‘Training Intervention Framework & Solutions’ (TIFS) framework next year. The scale of the exercise is unprecedented as it will cover 15 lakh teachers in ...

Real Yoga review: “Highly recommended for new and regular practitioners to join Real Yoga. The teachers are very knowledgeable and friendly. I have been practicing yoga with RY since 2017 and I look ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...