Coach David Roche's advice for how to find and set your heart rate zones for heart rate based trail running training.

Both Taylor Swift and Travis Kelce have been quietly making some massive moves in their personal lives as of late. Swift has ...

Venezuelan opposition leader Edmundo Gonzalez, who says he won a July presidential election and is recognized by multiple ...

Witness the incredible transformation of a burnt tree stump as it is skillfully turned and shaped on the lathe. With each ...

It’s often said that drying your face with a used towel is bad for you, as you can end up transferring dirt and bacteria to ...

The world's oldest person is now 116-year-old Brazilian nun Inah Canabarro Lucas, who was born 16 days after Tomiko Itooka.

As the winter storm makes its way through the area, many schools are closed giving kids a snow day. But with freezing temperatures and no homework to do, what do you do with your kids for 8 hours?

In a move aimed at bolstering Malawi’s economic fortunes, President Dr. Lazarus Chakwera has appointed MacDonald Mafuta Mwale, a seasoned economist and former Secretary to the Treasury, as the new ...