Garmin is well known for rugged smartwatches that also offer excellent battery life, and the new Instinct 3 offers an AMOLED ...

The world-record holding running powerhouse shares his expert advice on how to get the best out of your indoor runs – and how ...

This tiny smart ring offers an unobtrusive way to take an electrocardiogram and monitor your heart health – without any extra ...

Right now, the Peloton Indoor Exercise Bike is 21% off, dropping the price to $1,145.00 on Amazon. Don’t forget to pair it ...

The plan - which aims to slow aging - involves both waking at 5am every day and being in bed by 8.30pm. It also involves ...

And after a quick glance at the 2025 calendar, the major studios still seem to be in recovery mode, reverting to familiar ...

If you're after a simple fitness tracker to record your health and fitness, we've got recommendations that give you more for ...

“The footwork is basic, but you’ll still work your cardio, legs, arms, and core.” The design is simple, but the moves are tough. “Double unders and burpees will really get your heart rate ...

According to Strava, 65% of Gen Z users said health and fitness is a top priority in 2025. The American College of Sports ...

The best heart ... rate monitors will help you take your training to the next level. While any of the best fitness trackers or even a good smartwatch will give you heart rate monitoring during ...

Packaged Drinking Water: Bottled water sold in containers over 20 liters could see a rate cut from 18 per cent to 5 per cent. Bicycles and Notebooks: Bicycles priced below Rs 10,000 and exercise ...

The number of beats you’ve counted is your resting heart rate. Many of the latest smartwatches such as the Masimo W1 and Apple Watch will automatically ... and lack of exercise Genetics, Prof ...