The metaverse, once thought of as a futuristic fantasy or a playground for gamers, is now morphing into a powerful tool that ...

Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

By practicing radical acceptance, people can learn to cope with painful events and find peace in the present moment.

To maintain your wellness as a clinician, you must be intentional about self-care. This post offers tangible tools to address ...

With grief bots, virtual bouquets and streaming of funerals now available to us, is technology making grieving processes ...

How a gentler, more gradual approach to self-improvement can create a positive feedback loop, leading to reduced anxiety and ...

Explore the world of DIY science tricks and experiments that trigger mind-blowing reactions. See everyday materials come to life as you perform simple yet fascinating experiments that reveal the magic ...

If people fidgeting make you tense or want to vomit, you could be one of the many people affected by misokinesia ...

As we convert more and more of our experiences into visual media for sharing platforms we create new forms of performance.

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...