And now, after a 3.5-year, 200-pound weight loss that’s left him looking like Wolverine, the 41-year old father says he’s got ...
Recently, Meredith had skin removal surgery to get rid of the extra skin from her weight loss. She never imagined she would be standing strong and confident, 200 pounds lighter in 2025.
Prioritize health over appearance "You can't shame yourself into weight loss," Alaias Bertrand, a 25-year-old content creator and marketer in Florida who lost 75 pounds in three years, previously ...
After years of trying to lose weight through restrictive diets that didn't work and left her feeling deflated, Hanna Kim lost 22 pounds in 2021 and has kept it off. She shared the two biggest ...
"You can't shame yourself into weight loss," Alaias Bertrand, a 25-year-old content creator and marketer in Florida who lost 75 pounds in three years, previously told BI. Alaias Bertrand lost 75 ...
Growing up, managing my weight was a challenge. Years later, I'm 70 pounds lighter and have much to thank for the transformation. My calorie-tracking app helps keep me accountable and my gym ...
Hanna Kim lost 22 pounds in a year when she changed her mindset toward weight loss. She tried fad diets for years but couldn't sustain them. Kim learned to be consistent, not perfect, and ...
I believed my relationship with alcohol to be pretty healthy. But, in reality, it caused a cycle of bad habits that fed into ...