How eating more cheese may be the secret to getting better sleep
There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...
Doctors suggest cutting this common food to avoid migraines
Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential ...
Self1mon
Hold Up—Does Cheese Have Protein? And What Kinds Pack the Most?
they will also be the higher-protein cheeses.” Here’s how a few common harder cheeses stack up by typical serving size, according to the USDA. (For reference, one ounce is equal to 1/8 cup ...
CNN26d
A vegan cheese that actually tastes good? Thank this ancient fungus
Masiá, who has researched consumer trends around vegan cheese as part of her doctorate, said that the most common bases for these cheeses, such as coconut fat, fail to lend that recognizably ...
Could Cheese Be the Secret to Better Sleep?
A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...