Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

You don’t need to use weights or hit the gym to strengthen your core and sculpt your abs, as this 15-minute bodyweight ...

Discover Sascha Fitness' ab workout, a practical and effective circuit to tone your abs. Perfect to include in your weekly ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Erin Stern, a renowned bodybuilder, recently shared a series of effective ab exercises on her ...

Taking to Instagram from Miami, where the Beckhams recently purchased a $60 million waterfront mansion, Victoria shared a post-workout selfie ... of grey leggings and ab-baring sports bra.

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...