A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

The Technogym Connected Dumbbells are all about smart tech and compact design. Instead of cluttering your space with loads of ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

From one of the region’s top employers investing in onsite childcare to developers building new housing for a growing population, several exciting projects will break ground or be completed this year.

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, and make the most of your time. Right now, while supplies last ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A home gym can be a lucrative option, but you need to pack it with the right equipment, like a good elliptical. An elliptical trainer can help you get low-impact cardio workouts that burn calories ...

then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand classes, these indoor bikes can help you achieve your ...

It's a fantastic addition to any home gym, but is especially great for small spaces. It has a foldable design that makes it compact enough to carry and store when it's not in use. Shoppers say ...