By reconsidering your teaching patterns—from how you grade to where students sit—you can remind yourself of the value of ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

We’re talking about walking, the simplest, lowest-impact, and most underrated activity that can improve ... a step count between 9,000 and 10,500 daily steps best counteracted high sedentary ...

Here are a few ways to make daily family routines less about work and more about play, according to happiness and parenting experts: A morning cuddle can work wonders, says Jennifer Kolari ...

When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a daily ...

My ever-growing, overly complicated skin-care routine. Once upon a time (okay, not that long ago), I tried to get on board with the 10-step skin-care trend—and I’ll cut to the chase ...

Recent studies show that we can all benefit from incorporating short bursts of exercise into our daily lives. It means that if you don ... practicing a few minutes of yoga or a stretching routine can ...

During the 5 year follow-up, 529 people were diagnosed with bowel cancer. Two daily peaks in activity - at around 8am and 6pm – were ‘associated with reduced colorectal cancer risk ...

Nov. 6, 2024 — Sewage surveillance is emerging as a powerful tool in the fight against antimicrobial resistance with the potential to protect vulnerable communities more ... Nov. 6, 2024 ...

The committee recommended that the AAP approve what it called a “ritual nick,” arguing itâÄôs on par with ear piercing and “much less extensive than routine newborn male genital cutting,” or ...

This is a departure from the more collegial days of partnerships, when it was unheard of to cut a partner's compensation, unless a firm sought their ouster, industry observers said. Now law firms ...

The Daily Pilot’s e-newspaper includes Sunday’s coverage of Newport Beach, Huntington Beach, Costa Mesa, Laguna Beach, Fountain Valley and other parts of Orange County. The Daily Pilot’s e ...