The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Wellcare sells the cheapest Part D plans for 2025, and its plans have good quality coverage. You'll pay an average of $43 per month for a Wellcare plan, which is $22 less than the national average of ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D.

Magnesium also plays a vital role in vitamin D absorption. 3 Foods high in magnesium. Image Credit: Innart/Shutterstock.com Magnesium deficiency is linked with aging and inadequate consumption.

She adds tonic water and lemon juice, before carefully taking a sip. “This is my magnesium mocktail,” she proudly declares to the camera. “I have it every night before bed.” She then reels ...

While both nutrients are essential for the body, magnesium activates Vitamin D ensuring a better effect. A combination of magnesium and Vitamin D boosts bone health, immune function, cardiovascular ...

Why is everyone so obsessed with magnesium? Much like vitamin D, many of us are deficient in magnesium. However, we need it because it‘s involved in hundreds of bodily processes. “It keeps the muscles ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens, nuts ...