Food supplements recalled as they contain too much vitamin D - full list of affected products
The Food Standards Agency has issued a notice about the TriOn Pharma products, which have been removed from sale ...
The scientist who believes he’s found the answer to permanent weight loss
Popularised by the late Dr Michael Mosley whose 5:2 diet proved immensely popular as a method for losing weight, the ...
Today's Dietitian magazine1d
The Risks of Undereating for Weight Loss
Traditional weight loss recommendations encourage people to eat less and move more to create a calorie deficit, leading some people to believe that the more they restrict their food intake, the more ...
Chalkbeat2d
Boys battle disordered eating, too. I know because I am one of them.
On June 30, I stood on the scale in the doctor’s office. My heart pounded as I waited for the moment that always dug its ...
Ozempic ‘microdosing’ is the new weight-loss trend: Should you try it?
A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. Experts ...
Even small diet tweaks can lead to sustainable weight loss – here’s how
But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...
PBS6d
As weight loss drug demand soars, physician outlines effectiveness and potential downsides
For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...
Weight loss drugs help with fat loss, but they cause bone and muscle loss too
For a long time, dieting and exercise were the only realistic options for many people who wanted to lose weight, but recent ...
The One Thing You Shouldn’t Do When You’re Trying to Lose Weight, According to a Dietitian
Eat enough daily fiber: Fiber-rich foods, like fruits, vegetables, whole grains, beans and legumes, contribute to satiety and ...
Why losing weight fast isn't the best approach (sorry)
Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...
Not just fat loss, weight loss drugs are causing bone and muscle loss too: What it means
Weight loss drugs like Wegovy, Ozempic, and Mounjaro show transformative effects in obesity, improving heart health and ...
Well+Good15d
A Competitive Powerlifter Open Ups About the Mental Health Effects of Cutting Weight to Win
Content warning: This story contains references to disordered eating and extreme weight-loss strategies ... a sport that involves lifting as much weight as possible for one single rep—to ...