Are you feeling stuck or out of energy lately? As the year winds down, demotivation creeps in, catching even the most ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Whatever you do, don’t wake up at 65 years old and think about what you should have done with your life.” For the past nine ...

Inspirational quotes from business and civil society leaders who are helping to make the world a better place.

When the Senior Living publication was still around, I used my January column for quotes I had collected through the year ...

When you wake up in the morning on your own, it's usually as you come to the end of whatever stage of sleep you were in. Think of it like getting off the train when it comes to a stop at the station.

Believe it or not, the calendar is soon turning to a new year, leaving the opportunity to slow down, self-reflect and set New Year's resolutions. Along with carving out time for daily mindfulness, ...

18. “Take the first step by decluttering your mind, making amends with your thoughts, and knowing that each one of us can make this world a better place. As the great Mahatma Gandhi said, ‘Be the ...

December 31st is not just another day; it’s a time to share wishes, spread positivity, and inspire loved ones with meaningful quotes. Whether you’re planning a quiet evening or a grand ...

If you work out first thing in the morning, you can't skip it in the evening because duties pile up. Although a morning exercise habit can be a powerful part of a healthy lifestyle, early ...

In remembrance of Jimmy Carter's legacy, here are 16 of his greatest quotes in history ... "We all hope and work and pray that we will see a world in which the weapons of war are no longer ...

NASCAR’s Championship Weekend begins on Friday, marking the fifth year the season-ending showdown is happening in the Valley of the Sun.