Depression is a common mental health condition and mood disorder that causes a persistent feeling of sadness and loss of ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

And it’s not a prescription medication, but a supplement: creatine monohydrate. “Most of this wellness stuff always struck me ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...

Medically reviewed by Kira Graves, PhD Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results, weight loss supplements can be a brilliant additional tool for helping you reach your ...

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Time E (12 weeks postpartum) 3.6 (3.4 - 3.8) 12.1 (11.4 - 12.9) <0.0001 n/a *EPDS≥10 = "at least probable minor depression". The frequency calculations differed by variable because of missing ...