She insisted it’s better than drinking ginger tea and expects people to start feeling better in 10 to 15 minutes.

Chic and simple meets modern fine dining sans fuss at Malka, West Palm Beach's new kosher restaurant from Israeli celeb chef ...

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

"The Substance" is one of several recent films skewering the industry’s relationship to older female performers.

Then, choose a grain and consider chopping your produce ahead of time so it's ready to eat. Mindful eating is also part of the Blue Zone diet. Many Blue Zone residents practice mindful eating ...

Plus, it has a low glycemic index, which means you’re likely to feel full and have energy for a long time after eating it. Lentils and beans are rich in protein, so they’re good meat ...

"With food allergies, it [a reaction] can be mild one time but send you into anaphylaxis the next." You may not have to eliminate foods you’re intolerant to completely. Eating them in small ...