At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

In the quest for weight loss, many people turn to the latest diet trends, hoping to shed pounds and achieve their health ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Discover how sugary drinks could be undermining your weight loss efforts and learn effective strategies to cut calories from ...

Eating disorders can be very serious illnesses and often people will need professional help to recover. Indeed, eating ...