After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Grilled Mediterranean Chicken Kebabs are one of our go-to campfire dinner recipes. They're easy to throw together, and super ...

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara Lufrano joined Mikey in the Living808 studio to share how their menu can ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

So, Mary Berry recommends enjoying it alongside potato, bread, or couscous. It can even be poured on top of pasta for a ...

Healthy Mediterranean Chicken Recipe Made Easy!

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...

I whisked together a quick marinade with olive oil, grain mustard, salt, pepper and some of my favorite Mediterranean seasoning blend. I stuffed the chicken with half of an orange, some green ...