Ditch the restrictive resolutions and set one of these 3 fun food ‘intentions’ instead
Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...
Food Trends to Embrace in 2025, According to Scientists
Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.
Brooke Burke's simple tips for biohacking a healthier 2025 include ‘digestion walks’ and eating earlier
In a recent interview with Fox News Digital, Brooke Burke shared tips on how to live a healthier lifestyle in 2025 and how to ...
AgriLife Today1d
Make healthy eating habits stick in the new year
A Texas A&M AgriLife Extension Service expert gives tips for making healthy eating resolutions attainable and sustainable ...
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Eating Only Blue Foods For 24 Hours—A Hilarious Experiment
Top US generals warned the 'golden hour' for saving injured soldiers could disappear. That future has come. 8 Common ...
Scientific American2d
Why Countries Are Color-Coding Healthy Foods at Grocery Stores
European Union countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star rankings let ...
10 Tips to Help You Eat Healthier in 2025
Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.
What does a ‘healthy’ diet look like? Here’s some levelheaded guidance
In October, the World Health Organization and the Food and Agriculture Organization of the United Nations released a report ...
How to Make Fried Foods Healthier
Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...
New York Post14d
Scientists stunned after observing ‘carnivorous’ squirrels eating voles
Killer squirrels might seem like sci-fi, but squirrels in California have been observed hunting and eating voles for the first time, leading scientists to believe that they have a wider diet than ...
Healthline15d
11 Signs That You’re Not Eating Enough
Undereating on a regular basis can lead to a number of mental, physical, and emotional health issues. We dive into 11 signs that you may not be eating enough. If you’re preoccupied with food or ...
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These healthy foods can reduce your chronic pain
"It's common knowledge that eating well is good for your health and wellbeing. But knowing that simple changes to your diet could offset chronic pain, could be life-changing," Ward added.