In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

Amino acids are the building blocks of protein in the body. There are 20 amino acids in total and these are generally broken down into non-essential and essential amino acids. Non-essential amino ...

Like dietary carbohydrates and fats, proteins differ in their quality, and individuals vary in their needs. Determining ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

Recent research reveals that plants have all essential amino acids, debunking a longstanding misconception. A New England ...

Once the darling of the food and beverage world, the plant-based trend has slowed ​, raising questions about a potential ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Tofu is also a versatile ingredient, easily incorporated into various dishes, and can be a key protein component in a ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Metabolic rewiring is essential for osteoclast differentiation and bone resorption. This study shows that glutaminolysis ...