From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...

Return to start and repeat 3-5 times daily. Sit upright on an armless chair or stool, squeeze shoulder blades together for five seconds, then relax; repeat 3 to 5 times daily.

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

The feeling – more of a dull ache, less of a burning pain – has plagued me ... thanking me when I did some of the exercises, like one where you do a shoulder stand and stretch your back ...

So it was with some scepticism that I arrived at my next potential solution: reformer pilates, one of the only supposed back pain ... of the exercises, like one where you do a shoulder stand ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

Shoulder pain is a common problem, but it's not always down to stress, poor posture or sleeping in an awkward position - the ...

Learn what liver pain means for your health, its causes, symptoms, and effective treatments. Understand when to seek medical ...

KUALA LUMPUR, Jan 7 (Bernama) -- Women aged between 40 and 60, particularly those suffering from diabetes, thyroid, Parkinson's disease or cancer, often experience frozen shoulder, which can lead to ...

Former triathlon champ Claudia McCoy used the breakthrough wearable ultrasound unit to boost her recovery from injuries so ...