The wellness trends for 2025 worth knowing about, from mitochondrial health to AI therapists - The new year will reshape how ...

How to reset your sleep and recharge your life with Natalie Pennicotte-Collier - Join sleep expert Natalie Pennicotte-Collier ...

For AlNeyadi, who is now a UAE minister, his historic space mission was a childhood dream come true — and he embraced the ...

Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available ...

Deep sleep doesn't just rejuvenate your body — it clears your mind by flushing out waste that builds up during waking hours.

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...

A recent study found 34% of U.S. adults report sleeping more in the winter. Board-certified sleep specialist Dr. Carol Ash ...

In a longitudinal study of sleep in childhood through adolescence, better sleep led to fewer mental health problems many ...

Science fiction is a proud and deep genre, but it has its standouts. Here are the 10 best sci-fi movies of all time, ranked.

Lynne Peeples was on a quest to better understand circadian rhythm, so she stayed in a bunker 50 feet below ground for ten days straight.

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...