A study in Nature Communications reveals that high estrogen levels can drive women to binge drink, particularly within the ...

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...

It is possible to mimic the effect of GLP-1 in the body to boost weight loss with the right kind of diet. Read weight loss ...

WHEN you think about numbers related to your health, your age, height or weight might come to mind. In isolation, these may ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

In today’s social media-driven world, quick fixes and fad diets dominate the narrative. However, Ram’s approach was patient ...

Liver disease can affect anyone, not just heavy drinkers. Learn about the hidden risks and how to protect your liver health ...

The best way to lose belly fat includes exercise ... It's best to limit how much you drink. Recommendations include one or fewer daily drinks for women and two or fewer daily drinks for men.

Florence "Fireball Flo" Hackman, the Ohio woman who went viral last year after she received shots to celebrate her birthday, recently turned 106 – and she is still drinking Fireball.

The CDC suggests that pregnant women take in ... juice with meals. Drinking it between meals may increase the risk of weight gain. Can orange juice reduce belly fat? Probably not.

A nutrition and health expert has shared a three-ingredient drink you should have before meals to help "burn fat quickly". Dr Mindy Pelz, D.C a nutrition and functional health expert who is a ...

If you reduce your refined sugar intake, you could change your life, your health, your physique, your mood, and your energy levels. Leana shared what happened to her body after reducing her ...