Fat necrosis is a noncancerous lump in your breast that develops from dead or damaged breast tissue. In most cases, these lumps go away on their own and don’t return. Finding a lump in your ...

The heart rate level to burn fat will depend on your age, diet, and fitness, typically falling between 64% to 76% of your maximum heart rate. For example, a 40-year-old swimmer should try to keep ...

Say goodbye to tangles and hello to bouncy, beautiful curls. Linne Halpern is a Denver-based writer. She is a regular contributor to Architectural Digest and publishing work in other outlets ...

The key is eating healthy types of fat. Saturated fats are called "saturated" because of their chemical structure. All fats are made up of carbon, hydrogen, and oxygen molecules. Saturated fats are ...

(ABC: Sharon Gordon) For generations, words like fat, obese and overweight have been thrown around like hand grenades. In medical settings, the damage dealt can last generations — and the ...

You may wonder though, does running burn fat? In short, the answer is yes. “Compared to other endurance exercises, running offers the highest calorie burn per minute, which will help you burn th ...

Finding lower-fat menu items at fast-food restaurants isn't an easy feat. Many fast-food options are packed with fat, particularly saturated fat, which is associated with an increased risk of heart ...

But that doesn’t seem to apply as much to fat-shaming. Many people still use phrases without realizing (or, worse, without caring) that they’re offensive. According to Tigress Osborn, the board chair ...

Share on Pinterest Visceral fat could contribute to Alzheimer’s risk. Could shedding that fat help prevent cognitive decline? Image credit: Adrian Rodd/Stocksy. Obesity has previously been ...

But not all belly fat is created equal. New research published in the Journal of Neurology, Neurosurgery & Psychiatry, using data from the database UK Biobank, suggests it is more harmful to be a ...